15 Things Your Period Could Be Telling You About Your Health
You may think the only thing your period can tell you is whether or not you’re pregnant – or if need to pop a painkiller...
Category: health
Women Health and Fitness tips
HUAWEI WATCH FIT 4 Series Brings Mood-Matching Style And Wellness To Your Wrist
Smart has never looked this good. The new HUAWEI WATCH FIT 4 Series doesn’t just help you hit your step count or get more sleep,...
The Best Weight-Loss Plan For You, According To Your Favourite Workout
When it comes to weight loss, a healthy diet reigns supreme. That said, adding in a regular dose of exercise can help nudge the scale...
What to Do If You’ve Just Been Diagnosed with Ovarian Cancer
Slide 1 What to Do If You’ve Just Been Diagnosed with Ovarian Cancer Here are steps to take if you’ve been newly diagnosed Slide 2...
Being Outed Was Traumatic, But It Pushed Me To Accept — and Embrace — My Sexuality
June is Pride Month. As told to Nicole Audrey Spector Growing up, I never really thought much about what it meant to be gay, bisexual...
Postpartum Depression: Why So Many Women Suffer in Silence?
Bringing a baby into the world is often portrayed as a time of joy and excitement. There aren’t enough stories about sleepless nights, honing patience,...
This Full-Body Kettlebell Workout Is Your Go-To In A Packed Gym
If you’ve spent more time queuing for a treadmill at the gym than Cher Horowitz has spent picking an outfit for school, it’s time to...
HealthyWomen Statement on HHS Replacement of All ACIP Members
HealthyWomen shares the concerns of leading medical associations and public health organizations about the recent decision by the Department of Health and Human Services (HHS)...
How Women Are Turning To Medical Cannabis For Menopause in South Africa
For years, hormone replacement therapy (HRT) has been the go-to treatment for managing the symptoms of menopause. But for women seeking alternatives, medical cannabis for...
HUAWEI WATCH FIT 4 Series Helps You Train Smarter, Recover Better And Move With Purpose
The right wearable doesn’t just keep up with your routine, it elevates it. The new HUAWEI WATCH FIT 4 Series, featuring the HUAWEI WATCH FIT...