11 Ways To Beat Year-End Fatigue
We can all agree that it has been a loooong year! The best way to get through this time of the year, with decent energy...
Category: health
Women Health and Fitness tips
Try These Exercises To Build A Stronger, Bigger Butt
From your Kim Kardashians to your Meg The Stallions, everyone wants a firmer and bigger butt. And while you’ll definitely tone up on the trails...
How to Talk to Your Healthcare Provider About Getting the HPV Vaccine as an Adult
What you need to know about getting the HPV vaccine as an adult. Narrator: HPV is a common sexually transmitted infection that can cause genital...
Can Living in the U.S. Increase Your Risk of Preterm Birth?
If you’re a woman giving birth in the United States, you’re more likely to have a preterm delivery than women in most developed nations. If...
What Happens To Your Body When You Stop Working Out?
Even when you have the best of intentions, life sometimes gets in the way of a fitness routine. And whatever the reason behind it, the...
For Years, I Lived in Agony with Undiagnosed Celiac Disease
As told to Nicole Audrey Spector I’d always gotten bad stomach aches — but this one was even worse. I was 16 or 17, and...
15 Minutes With: Loretta C. “Lee” Ford, Ed.D., Talks to HealthyWomen About the Nurse Practitioner Profession and Her Career
November 13 – 19, 2022 is National Nurse Practitioner Week. In the early 1960s, Loretta C. Ford, Ed.D., R.N., PNP, NP-C, CRNP, FAAN, FAANP, realized...
The Softest Fabric For Your Toughest Workouts
With workout gear acceptable and comfortable in all day activities way beyond the gym, it’s become a focus of active people to seek out the...
Reclaim Your Wellness
The rate of obesity in the United States has risen from 12% in 1991 to 42% today. “We know women living with obesity have a...
Good Sex with Emily Jamea: Sex After Cancer
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex....