My Doctor Told Me to Go Get Pregnant to Treat My Endometriosis
As told to Jacquelyne Froeber March is Endometriosis Awareness Month. I remember having issues with my period as a teenager, but it was in my...
Category: health
Women Health and Fitness tips
Are Running Shoes Good For Walking? Here’s What To Know
Everywhere you look, someone is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair...
HIIT, Running, Padel – The Motion Range By CIOVITA Does It All
CIOVITA, the powerhouse behind South Africa’s premier cycling gear, is shifting gears with the launch of the Motion Range – its first foray into the...
Tener una enfermedad infrecuente llamada CBP me enseñó a decir lo que siento
English Tal como se relató a Erica Rimlinger En mi examinación física anual en la primavera de 2002, mis pruebas de sangre no revelaron resultados...
12 Cross-Training Workouts Perfect For Weightlifters, Runners And More
If we were to compare cross-training workouts to something, we’d call it the “everything in moderation” axiom of fitness. A bit of everything, the practice...
My Ear Infection Turned Out to Be a Rare Disease
As told to Jacquelyne Froeber “I’ve never seen anything as invasive as this in my life,” my surgeon said. I was still groggy from the...
I Won Three Olympic Gold Medals All While Keeping My Sjögren’s Disease a Secret from the Sports World
My second year of professional soccer started out great. I worked hard during training, and I got stronger and faster every day. Then one afternoon...
Here’s Exactly How To Become A Legit Morning Person
For some of us, sticking to a 10.30 pm bedtime is impossible. And jumping out of bed at the first sound of the alarm? LOL....
What To Do If A Leaky Bladder Is Ruining Your Workouts
Getting in your stride during a workout is a great “I Am Woman, Hear Me Roar!” feeling. But a leaky bladder, known as urinary incontinence,...
How to Make Connections When You’re Lonely
When you hear the word “epidemic,” what do you think of? Smallpox? Yellow fever? Polio? What about loneliness? It may not seem like feeling lonely...