This Do-Anywhere Workout Will Have You Sweating Up A Storm
When you have to travel or prior commitments (whether it’s your family, kids, work or friends) are making it impossible to get to the gym,...
Category: health
Women Health and Fitness tips
“I Took On The Wildest Half Marathon — Here’s How It Went Down”
When it comes to bucket list runs, I’ve ticked off some wild and wonderful locations: the damp forests and slippery glaciers of Patagonia, the icy...
As House Ways & Means Committee Convenes Hearing on Obesity, Prominent Coalition of Women Leaders Descend on Capitol Hill to Make the Case for Modernizing Obesity Care & Expanding Coverage for Millions of Americans
WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource for women, today came together with a diverse group of some of the...
Push Beyond Limits With Garmin’s New fēnix 8 Series
Whether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable...
My Cancer Was Missed Because of Dense Breast Tissue
As told to Jacquelyne Froeber September 25, 2024, is World Dense Breast Day. After the mammogram, I sat in the waiting room wearing that god-awful...
7 Proven Pilates Benefits And The Best Apps To Download
Pilates is all about slow, controlled movements – but its fitness and health rewards are supercharged. Whether you go for a class on a mat,...
Why Are Endometrial Cancer Rates Rising?
Venus* never forgot the advice her OB-GYN gave her after she went through menopause. “If you ever have any kind of bleeding, see a doctor.”...
Hot or Not: Vaginal Steaming
Full disclosure: I love Groupon. It’s full of deals on stuff and services I never knew I needed. A detoxing foot bath for $5? Yes,...
Are You At Risk of Developing Diabetes?
Michelle Sabia, MPH, CPH Program Manager Michelle Sabia has a passion for health equity and has dedicated her career to supporting underserved populations through education,...
It Wasn’t Just a Pain in the Neck. It Was Fibromyalgia.
As told to Jacquelyne Froeber I was lifting weights at the gym when I felt something rip in my neck. I wanted to scream, but...