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Category: health
Women Health and Fitness tips
Ultraboost Light Unveiled As The Latest Innovation From adidas Running
The South African Marathon season is approaching fast. With the Two Oceans Ultra and Half Marathon scheduled for Saturday, 15 April and Sunday, 16 April...
Is It an STI or Something Else?
Vaginal discharge is a normal part of being a woman, but what happens when your discharge changes color or smells — or you start feeling...
Curious About Calcium?
If you’re a woman of a certain age, when you think of calcium your mind might wander to, “Got Milk?” The famous campaign from the...
At-Home Test Kits: From Ovulation To STDs, Here’s How To Get Results At Home
Ah, technology. We’ve come a super long way from sitting in stirrups for test results to now, where we can simply buy an at-home test...
Clinically Speaking: Questions to Ask Your Healthcare Provider About Your HIV Treatment
Treatment for human immunodeficiency virus (HIV) has taken major leaps forward in the past decade. To stay up to date with the latest treatments and...
We Need To Talk About Hysterectomies And How They Really Affect Women
Hysterectomies affect millions of women of all ages. Yet, receives almost no attention. A newly released book and podcast by Melanie Verwoerd under the title:...
Is This Really The World’s Most Comfortable Running Shoe?
Earlier this year, Asics launched the Gel-Nimbus™ 25 – the latest iteration of their Gel-Nimbus running shoe series – with a bold claim: “the most...
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Hormonal Birth Control
What are hormonal contraceptives? A type of birth control that uses hormones to prevent pregnancy and help manage periods and certain medical conditions They are:...