Monica and the Melanoma Check

Image Dialogue Two Black women (Monica and Brandi) are sitting at a table at an outdoor cafe having lunch together and chatting. Monica: What are...

15 CrossFit Workouts You Can Do At Home

When you think of CrossFit, you probably picture people throwing around heavy barbells, swinging kettlebells all over the place, and jumping up onto impossibly high boxes....

HealthyWomen’s Holiday Gift List

For many of us, the holidays revolve around parties and presents and going to parties to exchange presents. If you love the gift giving season...