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Katelyn Jetelina, Ph.D., MPH, is our type of public health professional. As an epidemiologist, she studies patterns and causes of disease in public health (e.g.,...
Finding ways to love yourself is a powerful tool for so much more than stepping out in an out-of-comfort-zone outfit, owning that board meeting or...
Pregnancy is an exciting time. But if you’re living with multiple sclerosis (MS) you probably have questions about how the chronic disease may impact your...
Español Medically reviewed by Blair McNamara, M.D. Cervical cancer is rare in the U.S. — making up less than 1% of all cancers — and...
Not all sweat sessions make for great dates, for the obvious reasons… but these three workouts will help you feel the burn and the love. 1....
February is Black History Month. Black women have made many inventions and discoveries that have improved public health and advanced technology. Thanks to the vision,...
Picture this: You walk into the gym, or your home set-up and…stall. Maybe you ask yourself, What the heck should I do in my workout today? Leg day? Arm...
Think you need a full weight room and oodles of time to sculpt your lower body? Think again. You can strengthen every muscle from the waist...
As told to Jacquelyne Froeber February is American Heart Month. It was Friday night in Waikiki and I was late. I rushed backstage and apologized...
“Stappie”, ukuhamba, walkie, stroll – no matter what you call it, a simple walk can do wonders for your health. And at Women’s Health, we...