The Best Running Shoes For 5k, 10k And 21k
You’ve started your running journey and you’ve just signed up for a new race when it hits you: do you have the best running shoes...
Tag: women fitness
6 Running Pains — And How To Treat Them So They Never Come Back
Got some aches and pains from running? Here’s how to determine just what damage you’ve done… As any runner knows, running is a lifestyle. Unfortunately,...
15 Minutes With: Cindy Eckert Talks About the First FDA-Approved Pink Pill for Low Libido in Women
Cindy Eckert is passionate about a lot of things. Near the top of her list is your sex drive. Eckert is the founder and CEO...
Nailed it: Hidden Health Secrets Of Your Hands
Your hands are more than just functional tools; they can provide significant insights into your overall health. Let’s explore what your hands reveal about your...
Sculpt A Great Butt With This Home Booty Workout
There are many reasons to do this home booty workout: sitting all day? You’ll need this. Chasing a new PB? This booty workout is for...
Taking Charge of My Finances Gave Me Strength During Loss
As told to Jacquelyne Froeber and Noelys Mendez August 14 is National Financial Awareness Day. I grew up in the countryside of Cuba in a...
7 Useful Mind Hacks To Overcome Tough Runs
Reaching the end of a long run and seeing that you outdid your last pace and set a new PB feels like glory. It’s everything...
My Sister, My Mom and I Were All Diagnosed with Breast Cancer Within 18 Months of Each Other
As told to Erica Rimlinger When my sister received a diagnosis of stage 2 breast cancer, she — and all of our family members —...
Is the BMI BS?
Are we saying goodbye to BMI? Body mass index (BMI) — the measure of body fat based on height and weight — has been around...
Effortless Running FTW With The New Cloudsurfer Next
Launch yourself into running with the Cloudsurfer Next. With all-new CloudTec Phase® cushioning, you’ll experience an effortless glide that makes every run feel like a...