What Is Cozy Cardio On TikTok? Trainers Weigh In On The Comfy Workout Trend
When I first heard the term “cozy cardio,” it sounded like a hygge dream come true. I’m actually not far off from the goal of creator Hope Zuckerbrow....
Tag: women health
Sharps Disposal 101
Many people in the United States use medical sharps, which are any device that punctures the skin to deliver medication, to manage different health conditions....
With Metastatic Breast Cancer, I Can’t Control Much — But That Only Makes Me Fight Harder For a Cure
As told to Erica Rimlinger My grandmother was diagnosed with breast cancer in her 40s, and my Ashkenazi Jewish heritage is a risk factor for...
What Is The 75 Hard Challenge—And Is It Safe? Trainers Break Down The Pros And Cons
If there’s one thing I love, it’s a challenge. But some are a little more extreme, especially when it comes to kickstarting a health and...
Working Hard and Paying It Forward
Limitless Bodybuilding By PJ Braun Sponsored by Blackstone Labs™ I knew I wanted to write this column for a month now, but it took until today...
Radio Personality Gugu Mfuphi On The Lessons Learnt During Her Kilimanjaro Summit — And More
Gugu Mfuphi, a financial journalist and host of the award-winning weekday evening show Kaya Biz on Kaya Fm, recently summited Mount Kilimanjaro in Tanzania, with...
Nicole Ari Parker on Choosing to Protect Herself and Her Family from Covid
HealthyWomen recently sat down with actor, mother and business owner Nicole Ari Parker to discuss the importance of getting vaccinated against Covid. The star of...
This Is What It REALLY Feels Like To Have A Mammogram
October’s here (I know, I can’t believe it either), and you know what that means? Yes, time to get the girls out and have a...
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