7 Ways to Maintain Healthy Habits During the Holidays
Stop us if this sounds familiar: You’ve been working out and making healthy choices for months and then a whiff of pumpkin pie sends you...
Tag: health
I Became a Cancer Survivor at Age 3
As told to Shannon Shelton Miller My status as a cancer survivor has shaped my life. When I was 3, I was playing in the...
Bellamy Young Is Putting the Spotlight on Hepatic Encephalopathy
November is National Family Caregivers Month. Award-winning actress Bellamy Young is known for playing strong characters on TV shows like “The Other Black Girl” and...
The Latest Fitness TikTok Trends: Heart or Hype?
Full disclosure: I’m an elliptical girl. I’ve had my current machine — I call her Olivia Newton-Elliptical — for seven years. Before Olivia, Ernie the...
WomenTalk: The Link Between Diabetes and Your Heart
[unable to retrieve full-text content] In the second episode in our heart health series of WomenTalk, we’ll learn all about the link between heart disease,...
Bladder Cancer and Black Women
Monica Austin-Cox remembers well the day a routine pelvic exam changed her life forever. Her gynecologist felt a lump that was initially believed to be...
Good Sex with Emily Jamea: Maintaining a Strong Sexual Connection During Midlife
Emily Jamea, Ph.D., is a sex therapist, author andpodcast host. You can find her here each month to share her latest thoughts about sex. Her...
La lactancia y el cáncer de mama
English Laurel Post siempre supo que deseaba amamantar. Pero su plan de amamantar a su hijo por al menos dos años cambió después de 15...
7 Menopause Tips from the Pros
Have you ever been standing somewhere, and then you’re suddenly dripping in sweat and feeling like you need to rip your clothes off … but...
5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier
Thanksgiving is right around the corner and you know what that means. It’s sides time! Everyone knows side dishes are the real star of Thanksgiving....