Why Are More Non-Smokers Getting Lung Cancer?
At 37, Samantha Murrell was the picture of health. She hiked daily and enjoyed other outdoor activities like paddleboarding and mountain biking near her home...
Tag: health
Why Are Women of Color More at Risk for Lupus?
As a senior at Florida A&M University, Sharon Harris had been juggling a full course load, three jobs and other demands of college life when...
Happy Hour Is on the Rocks: Alcohol and Breast Cancer Advisory
Attention libation lovers: A new advisory from the surgeon general says drinking alcohol — even one drink a day — increases the risk for certain...
How to Make a Vision Board
It’s a new year and you know what that means: a ton of messaging about a “new” you. Well, for the record, we think you’re...
These Strength Moves For Swimmers Are Total-Body Toners
These dry-land moves form a double-whammy for your bod: they’re the perfect strength moves for swimmers and will also tone and up your endurance for...
Slower Walks Boost Weight Loss In Women Over 50, Recent Study Finds: Here’s Why
Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case when it comes to walking for women older...
6 Tips for True Self-Care in the New Year
Treat yourself right by getting A Mammogram Takes less time than a mani/pedi — and it can save your life The 5-year survival rate for...
5 Ways To Actually Make Your New Year’s Resolutions Stick
If packed gyms on January 1 are any indication, everyone starts off the new year with the best of intentions – from upping your organisation...
How Instagrammer The Healthy Process Healed Her Relationship With Food
Like so many of us, Kelly van der Walt tried hard to carve out a weight that felt comfortable for her. At 34, she weighed...
WomenTalk: The 411 on Femtech Questions
[unable to retrieve full-text content] In this episode of WomenTalk, we’ll talk about all things femtech. We’ll explore the legal and political developments surrounding the...